Lockdown learnings – how moving more at home has kept me sane

Lockdown learnings – how moving more at home …

Well hello to my poor neglected corner of the internet! It’s been a tough few months, don’t you think? Hard to believe it’s only 13 weeks ago that lockdown life became a reality, but thankfully things are slowly starting to…

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Life in lockdown: adjusting to a new normal

Life in lockdown: adjusting to a new …

5 April 2020: Coronavirus lockdown in Brighton. I’m sat in our messy patio garden in my comfies with Bob Marley bringing the Sunday vibes, lusting after the motivation to pick up the barbell that’s taunting me to do some goddamn…

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Celebrating International Women’s Day in Brighton and beyond

Celebrating International Women’s Day in Brighton …

It’s been a great International Women’s Day weekend don’t you think? When it comes to celebrating and empowering women, I’m so here for it. It feels like there’s a real movement of female empowerment happening at the moment, in sport,…

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The Grand Brighton Half Marathon 2020 | Race review
run

The Grand Brighton Half Marathon 2020 | Race review

My legs hurt. Which is not to be unexpected, of course, after another brilliant (and brutal) Grand Brighton Half Marathon. This year was the event’s 30th birthday so the FOMO was fierce – there was no way I was missing…

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Create your perfect gym at home

Create your perfect gym at home

Whatever plates you’re spinning, whether you’re juggling family life, long days at work or are just out there trying to stay motivated to workout in this miserable weather (I’m with you!), finding the time and energy to exercise regularly isn’t…

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